Tabata 2:00 x 2 Rounds:
Alt DB Curls
BTN Tricep Press
For Time:
2000m Row/ 4800m AAB
30 Walking DB Lunges
20 KBS
10 Pull Ups
1000m Row/ 2400m AAB
30 Walking DB Lunges
20 KBS
10 Pull Ups
500m Row/ 1200m AAB
30 Walking DB Lunges
20 KBS
10 Pull Ups
