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Workout of the Day Wednesday April 6, 2022
Eric Wood-Salomon
April 5, 2022
Blog
Workout of the Day Wednesday April 6, 2022
EMOM 10
1 min 10 STRICT push ups
1 min 12 KBS
/
AMRAP 15:
10 Pull Ups
20 Step Ups
30 WBS
40 Skips
Eric Wood-Salomon
Owner, Physiotherapist
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