Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Wednesday April 6, 2022
Eric Wood-Salomon
April 5, 2022
Blog
Workout of the Day Wednesday April 6, 2022
EMOM 10
1 min 10 STRICT push ups
1 min 12 KBS
/
AMRAP 15:
10 Pull Ups
20 Step Ups
30 WBS
40 Skips
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Monday Oct 28, 2024
Oct 27, 2024
Workout of the Day Friday Oct 25, 2024
Oct 24, 2024
Workout of the day Wednesday Oct 23, 2024
Oct 22, 2024
×