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Workout of the Day Wednesday April 27, 2022
Eric Wood-Salomon
April 26, 2022
Blog
Workout of the Day Wednesday April 27, 2022
2 Rounds of Tabata 2:00:
Alt DB Curls
BTN Tricep Press
Recover 1:00
/
Four Rounds For Time:
500m Run/Row/1100m AAB
9 Knees to Elbows
12 Hand Release Push Ups
15 KBS
Eric Wood-Salomon
Owner, Physiotherapist
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