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Workout of the Day Wednesday April 14, 2021
Eric Wood-Salomon
April 13, 2021
Blog
Workout of the Day Wednesday April 14, 2021
Strength:
Tabata 2:00 of:
DB hammer curls
BTN tricep press
Rest 1:00
Floor press
DB shrugs
Rest 1:00
Ten rounds for time:
1:00 cardio
10 goblet squats
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Eric Wood-Salomon
Owner, Physiotherapist
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