EMOM 10:
1 min 10 STRICT push ups
1 min 14 KBS
1 min 14 KBS
/
For Time:
2:00 Cardio
2:00 DB Calf Raises
2:00 Cardio
2:00 DB Goblet Squats
2:00 Cardio
2:00 DB Reverse Lunges
2:00 Cardio
2:00 Stiff Leg DL
2:00 Cardio
2:00 Calf Raises