EMOM 10:
1 min 10 STRICT push ups  
1 min 14 KBS
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For Time: 
2:00 Cardio 
2:00 DB Calf Raises 
2:00 Cardio 
2:00 DB Goblet Squats 
2:00 Cardio 
2:00 DB Reverse Lunges 
2:00 Cardio 
2:00 Stiff Leg DL 
2:00 Cardio 
2:00 Calf Raises 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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