Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Appointments
Contact
Workout of the Day Wednesday 30, 2021
Eric Wood-Salomon
June 29, 2021
Blog
Workout of the Day Wednesday 30, 2021
EMOM x12
40 Dip Jumps/Skips/Double Unders
12 Alt DB Curls
12 Behond the Neck Tricep Press
/
Conditioning:
5:00 Cardio
50 4 Count Flutter Kicks
5:00 Cardio
/
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday March 31, 2023
Mar 30, 2023
Workout of the Day Wednesday March 29, 2023
Mar 28, 2023
Workout of the Day Monday March 27, 2023
Mar 26, 2023