Superset:
Bent over Row 5x5
DB Strict Press 5x5
DB Strict Press 5x5
/
Three Rounds:
5 Deadlifts
5 Hang Power Cleans
5 Push Press
1000m Row/ 2400m AAB/ 750m Run
*Chestnut Street
Workout of the Day Tuesday/Wednesday May 26/27, 2026
Eric Wood-Salomon
May 25, 2026
