Tabata 2:00 each:
Alt DB Curls
BTN Tricep Press
Rest 1:00
Alt DB Hammer Curls
BTN Tricep Press
/
Five Rounds for Time:
500m Row/ Run/ 1200m AAB
5 Pull Ups
10 Front Squats
Workout of the Day Tuesday/Wednesday June 2, 3, 2026
Eric Wood-Salomon
June 2, 2026
