Tabata 2:00
DB shrugs
Upright DB rows
Recover 1:00
Alt DB curls
Behind the neck tricep press
Recover 1:00
Alt DB hammer curls
Tricep kickbacks
10:00 Cardio LETS GOOOOOOOOO!!
Workout of the Day Tuesday Nov 10, 2020
Eric Wood-Salomon
November 10, 2020
