"Chief" Bodyweight Edition!
3min. AMRAP:
3 Up Downs
6 Crossbody Toes Taps
9 Air Squats
Rest 1min. x 6 Rounds (24min. Total)
Think you can keep 20-30sec. rounds the entire time!?
Workout of the Day Saturday March 13, 2021
Eric Wood-Salomon
March 12, 2021
