Strength:
Tabata 2:00
Goblet Squats
DB Calf Raises
Rest 1:00
/
Conditioning:
5 Rounds of:
3:00 Cardio
10 DB Thrusters
10 Bent DB Rows
/
Workout of the Day Saturday June 5, 2021
Eric Wood-Salomon
June 4, 2021
