For time:
10:00 cardio
15 DB floor press
20 DB Deadlifts
8:00 cardio
15, 20,
6:00 cardio
15, 20
4:00 cardio
15, 20
2:00 cardio
15, 20
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Workout of the Day Saturday July 24
Eric Wood-Salomon
July 23, 2021
