Saturday Session
Let's Get After It!
Tabata 2:00 of:
Shrugs
Upright rows
Rest
Alt DB curls
BTN Tricep press
For Time:
2:00 Cardio
4 Burpees
8 DB lunges
4:00 Cardio
8 Burpees
16 DB lunges
6:00 Cardio
12 Burpees
24 DB lunges
