Conditioning: 2 Rounds ...Get as Far as Possible in 35mins
2:00 cardio
70 Dip Jumps
2:00 Cardio
60 Air Squats
2:00 Cardio
50 Crunches
2:00 Cardio
40 KBS
2:00 Cardio
30 Goblet squats
2:00 Cardio
20 Leg Levers
2:00 Cardio
Workout of the Day Saturday Feb 20, 2021
Eric Wood-Salomon
February 19, 2021
