Taba 2:00 of
Alt DB curls
BTN tricep press
Rest 1:00
Alt DB hammer curls
Tricep kickbacks
Rest 1:00
AMRAP 18min
18 dip jumps
18 DB presses
18 sumo deadlift high-pulls
18 leg levers
18 alternating hang DB power snatch
18 goblet squats
