Superset:
Goblet Squats 5x10
Single Leg Calf Raises 5x10
/
AMRAP 30:00
With a partner for total rounds and reps, one person working at a time - break up the reps and get after it!
100 Cal Row/ 40 Cal AAB
80 Skips
60 KBS
40 H-R Push Ups
20 Pull Ups
