Burn Baby Burn!

For time: 
10:00 cardio 
15 DB floor press  
20 Goblet squats 
8:00 cardio 
15, 20, 
6:00 cardio 
15, 20
4:00 cardio 
15, 20
2:00 cardio 
15, 20
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Flip The Switch

Flip The Switch

Dec 3, 2024
Workout of the Day Monday Dec 2, 2024

Workout of the Day Monday Dec 2, 2024

Dec 1, 2024
Workout of the Day Friday Nov 29, 2024

Workout of the Day Friday Nov 29, 2024

Nov 28, 2024