Burn Baby Burn!
For time: 
10:00 cardio 
15 DB floor press  
20 Goblet squats 
8:00 cardio 
15, 20, 
6:00 cardio 
15, 20
4:00 cardio 
15, 20
2:00 cardio 
15, 20
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Friday March 31, 2023

Workout of the Day Friday March 31, 2023

Mar 30, 2023
Workout of the Day Wednesday March 29, 2023

Workout of the Day Wednesday March 29, 2023

Mar 28, 2023
Workout of the Day Monday March 27, 2023

Workout of the Day Monday March 27, 2023

Mar 26, 2023