EMOM 10
1 Min: 5 Clean and Jerks
1 Min: 5 Strict Pull Ups
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For Time:
1000/800m Row
21 KBS
15 Push Ups
9 Pull Ups
500/400m Row
21 KBS
15 Push Ups
9 Pull Ups
500/400m Row
21 KBS
15 Push Ups
9 Pull Ups
1000/800m Row
