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Workout of the Day Monday May 24, 2021
Eric Wood-Salomon
May 23, 2021
Blog
Workout of the Day Monday May 24, 2021
Strength:
Tabata 2:00
DB Shrugs
DB Hammer Curls
DB Tricep Kickbacks
/
AMRAP 20:
50 DB Goblet Squats
40 Dip Jumps
2:00 Cardio
20 Leg Levers
10 Burpees
/
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Eric Wood-Salomon
Owner, Physiotherapist
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