Strength:
Tabata 2:00
DB Shrugs
DB Hammer Curls
DB Tricep Kickbacks
/
AMRAP 20:
50 DB Goblet Squats
40 Dip Jumps
2:00 Cardio
20 Leg Levers
10 Burpees
50 DB Goblet Squats
40 Dip Jumps
2:00 Cardio
20 Leg Levers
10 Burpees
/
Workout of the Day Monday May 24, 2021
Eric Wood-Salomon
May 23, 2021
