Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Monday May 10, 2021
Eric Wood-Salomon
May 9, 2021
Blog
Workout of the Day Monday May 10, 2021
Strength:
Tabata 2:00 of:
Goblet squats
DB calf raises
Conditioning:
3 Rounds for time:
5:00 cardio
3 rounds of
12 DB deadlifts
9 DB hang power cleans
6 DB shoulder to overhead
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday July 26, 2024
Jul 25, 2024
Workout of the Day Wednesday July 24, 2024
Jul 23, 2024
Workout of the Day Monday July 22, 2024
Jul 21, 2024
×