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Workout of the Day Monday March 27, 2023
Eric Wood-Salomon
March 26, 2023
Blog
Workout of the Day Monday March 27, 2023
Superset:
Deadlift 5x5
Push Ups 5x5
Five Rounds for Time:
400m Row/ 1000m AAB
10 Push Press
5 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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