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Workout Of The Day Monday March 24, 2025
New Strength Set Starts TODAY!
Eric Wood-Salomon
March 23, 2025
Blog
Workout Of The Day Monday March 24, 2025
Superset:
Back Squat 5x5
Single Leg Calf Raises 5x10 L/R
/
4 Rounds for Max Reps in 1:00 of:
HR Push Ups
KBS
Skips
WBS
Cal Row/ AAB
REST
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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