Superset:
Back Squat 5x5
Single Leg Calf Raises 5x10 L/R
Back Squat 5x5
Single Leg Calf Raises 5x10 L/R
/
4 Rounds for Max Reps in 1:00 of:
HR Push Ups
KBS
Skips
WBS
Cal Row/ AAB
REST
Workout Of The Day Monday March 24, 2025
New Strength Set Starts TODAY!
Eric Wood-Salomon
March 23, 2025
