EMOM 10
1min 5 Deadlifts
1min 5 Strict Pull Ups
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Re Test: Compare to Jan 31, 2022:
1000/800m Row
50 OH Alt Lunge
40 KBS
30 WBS
20 Hand release Push Ups
1000/800m Row
Workout of the day Monday March 21, 2022
Eric Wood-Salomon
March 20, 2022
