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Workout Of The Day Monday March 17, 2025
Eric Wood-Salomon
March 16, 2025
Blog
Workout Of The Day Monday March 17, 2025
Superset:
Deadlift 5x5
Strict Push Ups 10-8-6-4-2
/
AMRAP 15:
15 WBS
15 DB Step Ups
15 Cal Row/ 12 Cal AAB
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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