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Workout of The Day Monday June 9, 2025
Eric Wood-Salomon
June 8, 2025
Blog
Workout of The Day Monday June 9, 2025
Strength
:
Deadlift 5x3
Strict Pull Up 5x3
/
7 Rounds For Time:
300m Row
8 Lateral Goblet Squats
8 DB Step Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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