Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of The Day Monday June 2, 2025
Eric Wood-Salomon
June 1, 2025
Blog
Workout of The Day Monday June 2, 2025
Superset:
Deadlift 5x3
Strict Pull-up 5x3
/
5 Rounds For Time:
400m Row
20 Plank Shoulder Taps
20 4 Count Flutter Kicks
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of The Day Monday June 23, 2025
Jun 22, 2025
Workout of The Day Friday June 20, 2025
Jun 19, 2025
Workout of The Day Wednesday June 18, 2025
Jun 17, 2025
×