Strength:
Tabata 2:00
DB Goblet Squats
Stiff Leg DB Deadlifts
/
Conditioning:
AMRAP 25
2:00 Cardio
30 DB Push Press
20 Bent DB Rows
10 Burpees
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Workout of the Day Monday June 14, 2021
Eric Wood-Salomon
June 13, 2021
