Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Monday July 25, 2022
Eric Wood-Salomon
July 24, 2022
Blog
Workout of the Day Monday July 25, 2022
Superset:
Deadlift 5-4-3-2-1
Strict Push Ups 10-8-6-4-2
/
Five Rounds for Time:
500m Run/Row
12 Alt DB Hang Power Snatch
6 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday May 17, 2024
May 16, 2024
Workout of the Day Wednesday May 15, 2024
May 14, 2024
Workout of the Day Monday May 13, 2024
May 12, 2024
×