Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Monday Jan 22, 2024
Eric Wood-Salomon
January 21, 2024
Blog
Workout of the Day Monday Jan 22, 2024
Superset:
Back Squat 3x5
Strict Push Ups 5x5
/
AMRAP 7:00
14 WBS
7 Pull Ups
Recover 2:00
AMRAP 7:00
14 Cal Row
7 Push Press
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout Of The Day Friday Jan 24, 2025
Jan 23, 2025
Workout Of The Day Wednesday Jan 22, 2025
Jan 21, 2025
Supraspinatus Tendinopathy - Shoulder Pain
Jan 20, 2025
×