Superset:
Back Squats 5x5
Single Leg Calf Raises 5x10 L/R
/
Four Rounds For Time:
750m Row/ 1800m AAB
25 WBS
15 Hand Release Push Ups
5 Pull Ups
Workout Of The Day Monday Feb 3, 2025
Eric Wood-Salomon
February 2, 2025
