Superset:
Thrusters 3x5
Strict Pull Ups 5x3
/
Three Rounds for Time:
750m Row/ 1800m AAB
15 KBS
20 Hand Release Push Ups
25 KB Goblet Squats
Workout of the Day Monday Feb 26, 2024
New Strength Set Starts TODAY!
Eric Wood-Salomon
February 25, 2024
