Superset:
Deadlift 3x5
Strict Push Ups 10-8-6-4-2
/
Five Rounds for Time:
21 Cal Row/ 17 Cal AAB
15 WBS
9 DB Push Press
Workout Of The Day Monday Feb 24, 2025
NEW Strength Set Starts TODAY!!
Eric Wood-Salomon
February 23, 2025
