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Workout of the Day Monday Feb 15, 2021
Eric Wood-Salomon
February 15, 2021
Blog
Workout of the Day Monday Feb 15, 2021
Three Rounds of:
3:00 AMRAP
5 burpees
10 bent DB rows
15 goblet squats
Rest 1:00
3:00 Cardio
Rest 1:00
https://us02web.zoom.us/j/89063689243?pwd=cHhpZzA0MkMzL1Foa3FHTkRXMi84UT09
Eric Wood-Salomon
Owner, Physiotherapist
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