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Workout of the Day Monday Feb 14, 2022
Eric Wood-Salomon
February 13, 2022
Blog
Workout of the Day Monday Feb 14, 2022
EMOM 10:00
1 min 10 DB Goblet Squats *3 sec tempo
1 min 20 DB Calf Raises
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10 Rounds For Time:
10 DB Step Ups
10 Hand Release Push Ups
10 Cal Row
Eric Wood-Salomon
Owner, Physiotherapist
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