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Workout of the Day Monday Feb 12, 2024
Eric Wood-Salomon
February 11, 2024
Blog
Workout of the Day Monday Feb 12, 2024
Superset:
Deadlift 3x5
Strict Pull Ups 5x3
*add 5lbs/week
/
Ten Rounds for Time:
10 Cal Row/ AAB
10 DB Goblet Squats
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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