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Workout of the Day Monday Aug 29, 2022
Eric Wood-Salomon
August 28, 2022
Blog
Workout of the Day Monday Aug 29, 2022
Superset 10-8-6-4-2
DB Front Squats
DB Push Press
/
Four Rounds For Time:
500m Run/Row/ 1200m AAB
10 Pull Ups
20 WBS
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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