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Workout of the Day Monday Aug 15, 2022
Eric Wood-Salomon
August 14, 2022
Blog
Workout of the Day Monday Aug 15, 2022
Superset 10-8-6-4-2
DB Front Squats
DB Push Press
/
AMRAP 1:00 x Four Rounds of:
DB Step Ups
Pull Ups
KBS
Cal Row/AAB
Recover
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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