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Workout of the Day Monday April 5, 2021
Eric Wood-Salomon
April 4, 2021
Blog
Workout of the Day Monday April 5, 2021
Lockdown #3
Use this month to dial in your lifestyle!!
EMOM 7min
10 goblet squats
10 calf raises
Four Rounds for Time:
2:00 cardio
20 KBS
10 burpees
https://us02web.zoom.us/j/86214756400?pwd=OXNQWWtDZlIzZkhjSytQbTlmWEhIZz09
Eric Wood-Salomon
Owner, Physiotherapist
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