Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Monday April 5, 2021
Eric Wood-Salomon
April 4, 2021
Blog
Workout of the Day Monday April 5, 2021
Lockdown #3
Use this month to dial in your lifestyle!!
EMOM 7min
10 goblet squats
10 calf raises
Four Rounds for Time:
2:00 cardio
20 KBS
10 burpees
https://us02web.zoom.us/j/86214756400?pwd=OXNQWWtDZlIzZkhjSytQbTlmWEhIZz09
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Thursday/ Friday 18/ 19, 2026
Jun 17, 2026
Workout of the Day Tuesday/ Wednesday June 16/ 17, 2026
Jun 15, 2026
Workout of the Day Monday June 15, 2026
Jun 14, 2026
×