EMOM 10
1 min: 10 DB Goblet Squats
1 min: 20 DB Calf Raises
/
AMRAP 15
5 Hang Power Cleans
10 Push Press
15 WBS
20 Double Unders/Skips
Workout of the Day Monday April 25, 2022
Eric Wood-Salomon
April 24, 2022
