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Workout of the Day Monday April 25, 2022
Eric Wood-Salomon
April 24, 2022
Blog
Workout of the Day Monday April 25, 2022
EMOM 10
1 min: 10 DB Goblet Squats
1 min: 20 DB Calf Raises
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AMRAP 15
5 Hang Power Cleans
10 Push Press
15 WBS
20 Double Unders/Skips
Eric Wood-Salomon
Owner, Physiotherapist
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