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Workout of the Day Monday 31, 2021
Eric Wood-Salomon
May 30, 2021
Blog
Workout of the Day Monday 31, 2021
5 Rounds For Reps:
1 Minute Single DB Thrusters
1 Minute Alternating Dumbbell Hang Power Snatches
1 Minute Hand Release Push Ups
1 Minute Cardio
1 Minute Rest
https://us02web.zoom.us/j/8049885464?pwd=YlVMaDFrUFBtUWZSSElKN0FFQUpUUT09
Eric Wood-Salomon
Owner, Physiotherapist
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