Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday Oct 29, 2021
Eric Wood-Salomon
October 28, 2021
Blog
Workout of the Day Friday Oct 29, 2021
Superset:
Deadlift 5-5-5-5-5
Strict Pull Ups 5-4-3-2-1
/
AMRAP 20 (Open WOD 11.5)
5 Power Cleans
10 K2E
15 WBS
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of The Day Wednesday November 12, 2025
Nov 11, 2025
Workout of The Day Monday November 10, 2025
Nov 9, 2025
Workout of The Day Friday November 7, 2025
Nov 6, 2025
×