Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday Oct 29, 2021
Eric Wood-Salomon
October 28, 2021
Blog
Workout of the Day Friday Oct 29, 2021
Superset:
Deadlift 5-5-5-5-5
Strict Pull Ups 5-4-3-2-1
/
AMRAP 20 (Open WOD 11.5)
5 Power Cleans
10 K2E
15 WBS
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Monday June 22, 2026
Jun 21, 2026
Workout of the Day Saturday June 20, 2026
Jun 19, 2026
Workout of the Day Thursday/ Friday 18/ 19, 2026
Jun 17, 2026
×