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Workout of the Day Friday Oct 29, 2021
Eric Wood-Salomon
October 28, 2021
Blog
Workout of the Day Friday Oct 29, 2021
Superset:
Deadlift 5-5-5-5-5
Strict Pull Ups 5-4-3-2-1
/
AMRAP 20 (Open WOD 11.5)
5 Power Cleans
10 K2E
15 WBS
Eric Wood-Salomon
Owner, Physiotherapist
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