Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday Nov 5, 2021
Eric Wood-Salomon
November 4, 2021
Blog
Workout of the Day Friday Nov 5, 2021
Superset:
Bench Press 10-8-6-4-2
Strict Pull Ups 5-4-3-2-1
/
Five Rounds For Time
15 WBS
12 Pull Ups
9 Deadlifts
6 Cal Row
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout Of The Day Friday Feb 21, 2025
Feb 20, 2025
Workout Of The Day Wednesday Feb 19, 2025
Feb 18, 2025
At Home Workout Of The Day Monday Feb 17, 2025
Feb 16, 2025
×