Superset
Bench Press 10-8-6-4-2
Supine Ring Pulls 10-8-6-4-2
-
For Time:
20-18-16-14-12-10-8-6-4-2
WBS
DB Lunges
Cal Row
Workout of the Day Friday Nov 26, 2021
Eric Wood-Salomon
November 25, 2021
