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Workout of the Day Friday Nov 26, 2021
Eric Wood-Salomon
November 25, 2021
Blog
Workout of the Day Friday Nov 26, 2021
Superset
Bench Press 10-8-6-4-2
Supine Ring Pulls 10-8-6-4-2
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For Time:
20-18-16-14-12-10-8-6-4-2
WBS
DB Lunges
Cal Row
Eric Wood-Salomon
Owner, Physiotherapist
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