Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday Nov 26, 2021
Eric Wood-Salomon
November 25, 2021
Blog
Workout of the Day Friday Nov 26, 2021
Superset
Bench Press 10-8-6-4-2
Supine Ring Pulls 10-8-6-4-2
-
For Time:
20-18-16-14-12-10-8-6-4-2
WBS
DB Lunges
Cal Row
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout Of The Day Friday Jan 17, 2025
Jan 16, 2025
Workout Of The Day Wednesday Jan 15, 2025
Jan 14, 2025
Workout Of The Day Monday Jan 13, 2025
Jan 12, 2025
×