Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday Nov 26, 2021
Eric Wood-Salomon
November 25, 2021
Blog
Workout of the Day Friday Nov 26, 2021
Superset
Bench Press 10-8-6-4-2
Supine Ring Pulls 10-8-6-4-2
-
For Time:
20-18-16-14-12-10-8-6-4-2
WBS
DB Lunges
Cal Row
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Exercise for LIFE Workout 7
Oct 2, 2023
Workout of the Day Monday Oct 2, 2023
Oct 1, 2023
Workout of the Day Friday Sept 29, 2023
Sep 28, 2023