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Workout Of The Day Friday May 9, 2025
Eric Wood-Salomon
May 8, 2025
Blog
Workout Of The Day Friday May 9, 2025
Superset:
Bench Press 5x3
Pull Ups 5x3
/
Seven Rounds For Time:
300m Row
7 Front Squats
7 Push Jerks
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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