Superset:
10-8-6-4-2 Push Press
5-4-3-2-1 Strict Pull Ups
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AMRAP 20:00
1 Rope Climb
5 Thrusters
20 Cal Row
*Add 20 Cals/Round
Workout of the Day Friday May 6, 2022
Eric Wood-Salomon
May 5, 2022
