Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Appointments
Contact
Workout of the Day Friday May 6, 2022
Eric Wood-Salomon
May 5, 2022
Blog
Workout of the Day Friday May 6, 2022
Superset:
10-8-6-4-2 Push Press
5-4-3-2-1 Strict Pull Ups
/
AMRAP 20:00
1 Rope Climb
5 Thrusters
20 Cal Row
*Add 20 Cals/Round
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Friday March 31, 2023
Mar 30, 2023
Workout of the Day Wednesday March 29, 2023
Mar 28, 2023
Workout of the Day Monday March 27, 2023
Mar 26, 2023