Workout of the Day Friday May 21, 2021

6 Rounds X AMRAP 2:00

35 Squats 

25 Hand Release Push Ups 

15 Bent DB Rows 

5 Double DB Hang Power Snatch *Single DB if too heavy 

*Recover 2:00 between rounds 

/

Part B: 

10:00 Cardio 

/