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Workout of the Day Friday March 18, 2022
Eric Wood-Salomon
March 17, 2022
Blog
Workout of the Day Friday March 18, 2022
Tabata 2:00 x 2 Rounds
Floor Press
Bent Rows
Recover 1:00
/
Four Rounds for Time:
10 Clean and Jerks
5 Pull Ups
500/400m Row
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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