Superset:
Close Grip Bench Press 3x5
Rope Climbs 3x2
/
For Time:
25 Cal Row/ 20 Cal AAB
50 Double Unders/ Skips
50 DB Step Ups
50 Hand Release Push Ups
50 Squats
50 DB Push Press
50 KBS
50 Leg Levers
50 Jumping Jacks
25 Cal Row/ 20 Cal AAB
