Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday June 3, 2022
Eric Wood-Salomon
June 2, 2022
Blog
Workout of the Day Friday June 3, 2022
Superset 10-8-6-4-2
Clean and Jerks
Chest to Bar Pull Ups
/
AMRAP 20:
5 Deadlifts
20 DB Step Ups
20 Cal Row
1 Rope Climb
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of the Day Wednesday October 14th, 2026
Oct 13, 2026
Workout of the Day Monday October 12th, 2026
Oct 11, 2026
Workout of the Day Saturday October 10th, 2026
Oct 9, 2026
×