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Workout of the Day Friday June 3, 2022
Eric Wood-Salomon
June 2, 2022
Blog
Workout of the Day Friday June 3, 2022
Superset 10-8-6-4-2
Clean and Jerks
Chest to Bar Pull Ups
/
AMRAP 20:
5 Deadlifts
20 DB Step Ups
20 Cal Row
1 Rope Climb
Eric Wood-Salomon
Owner, Physiotherapist
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