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Workout of The Day Friday June 27, 2025
Eric Wood-Salomon
June 26, 2025
Blog
Workout of The Day Friday June 27, 2025
Strength:
Bench Press:5x5
DB Skull Crusher:5x10
/
4 Rounds For Time:
500m Row/1200m AAB/400m Run
12 DB Step-ups
12 Alt DB Hang Power Snatch
Eric Wood-Salomon
Owner, Physiotherapist
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